Vitamin D for Dummies

Vitamin D for Dummies

Book - 2011
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Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studiesreveal encouraging information about its power in maintaining goodhealth and preventing major illnesses. No longer thought to justplay a role in calcium intake and bone growth, Vitamin D has a hostof other functions in the body, playing a role in prevention ofserious diseases, including cancer, diabetes, and heart disease, aswell as boosting immunity, improving athletic performance, losingweight, and more.

This hands-on, plain-English guide is perfect for anyone lookingfor helpful advice and information on the "nutrient of thedecade."

Coverage of how Vitamin D works, and how much is needed fordisease prevention How and where to get sufficient amounts of the right kind ofVitamin D ? from both your diet and nutritionalsupplements The best ways to maintain healthy levels of Vitamin D

If you're looking to learn more about the many benefits VitaminD can have on you and your family, you'll find everything you needright here.

Publisher: Hoboken, NJ : Wiley, [2011]
Copyright Date: ©2011
ISBN: 9780470891759
Characteristics: xvi, 270 pages : illustrations ; 24 cm.


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Jun 06, 2018

Is there not a simpler way to download this book? It still isn’t loading ! Ridiculous!!

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