Biggest Loser

Biggest Loser

At Home Challenge

DVD - 2011
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Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 2011.
Edition: Widescreen edition.
Branch Call Number: 613.712 BIG
Characteristics: 1 videodisc (73 min.) : sound, color ; 4 3/4 in.

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j
janajaap
Jul 23, 2014

This dvd is a great workout! There are many different workouts to choose from. It is kind of encouraging to see overweight people working out and not skinny barbie dolls.

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