Jane Fonda Prime Time

Jane Fonda Prime Time

Trim, Tone & Flex

DVD - 2011
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As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Publisher: Santa Monica, CA : Lions Gate Films, 2011.
Edition: Widescreen edition.
Branch Call Number: 613.7 JAN
Characteristics: 1 videodisc (61 min.) : sound, color ; 4 3/4 in.

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