Steppin' & Stompin' for Fun and Fitness

Steppin' & Stompin' for Fun and Fitness

DVD - 2011
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Stimulate your brain! Increase your coordination! Have fun working out while making music with your hands and feet! No experience is necessary as instructor 'A.D.' teaches five class combinations. Put them together and create a routine for performance. Speed it up, repeat it, and it's a great cardio workout! Filmed with students from Gilbert Magnet Elementary School, this DVD is for all ages!
Publisher: Palm Springs, CA : Christy Lane Enterprises, 2011.
ISBN: 9781889127644
Branch Call Number: 613.715 STE
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.

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