Your Body Beautiful
Clockstopping Secrets to Staying Healthy, Strong, and Sexy in your 30s, 40s, and BeyondBook - 2012
"CBS Medical Correspondent Jennifer Ashton's smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s".
Publisher: New York, NY : Avery, 
Copyright Date: ©2012
Branch Call Number: 613.04244 ASH
Characteristics: 296 pages ; 24 cm