Use your Brain to Change your Age

Use your Brain to Change your Age

Secrets to Look, Feel, and Think Younger Every Day

Audiobook CD - 2012
Average Rating:
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Clinical neuroscientist, psychiatrist, and brain imaging expert Daniel G. Amen, M.D., shares how you can make yourself feel, look, and act younger.
Publisher: New York : Random House Audio, [2012]
Copyright Date: ℗2012
ISBN: 9780307939739
Branch Call Number: 613 AME
Characteristics: 10 sound discs (720 min.) : digital ; 4 3/4 in.
Additional Contributors: Cashman, Marc

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n
NWmomof4
Sep 20, 2014

Excellent book, packed with information, and an enjoyable narrator.
I was blown away by the amount of information. There is repetition, but he covers a lot of ground.
I enjoyed the last chapter where he highlights supplements, and found it useful, even if I choose to buy the products elsewhere.

a
andreaborg
Jan 25, 2014

Loads of insight and information to consider but somewhat repetitional. Highly educational.

o
OneWhoClicks
Jun 17, 2013

Great information - very long book on CDs, but since I was playing it in the car to/from work, it was GREAT to hear over the course of a month! And although it's repetitive, I think it just reinforces the learning so I didn't mind it too much.
The last chapter is all about the commercial products, but hey, the author has to run his business too, so I just listened and ignored. But really the whole book is very motivational to get healthy, and I think it has really helped.

j
JudithE
Jun 02, 2012

I read about half of this book, and it has changed how I eat, for which I am very, very grateful. However, there is an aspect of this book that is a commercial for the products sold by the author on his website, which are not cheap.

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