Fat Burning Hip-hop MixDVD - 2011
Learn the hottest hip-hop moves and melt off the pounds. Pro trainer and choreographer Billy Blanks Jr. and his wife Sharon feature ten-minute workouts that burn mega fat and get viewers moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair, and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb.
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Branch Call Number: 613.715 FAT
Characteristics: 1 videodisc (52 min.) : sound, color ; 4 3/4 in.