Breathe Like A Bear
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, AnywhereBook - 2017
Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go.
Publisher: Emmaus, PA : Rodale Kids, 
Characteristics: 84 pages : illustrations ; 24 cm