Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

Book - 2017
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With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep people from meditating.
Publisher: New York : Spiegel & Grau, [2017]
Edition: First edition.
ISBN: 9780399588945
Branch Call Number: 158.12 HAR
Characteristics: 286 pages : illustrations ; 22 cm
Additional Contributors: Warren, Jeff 1971-
Adler, Carlye

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