Meditation for Fidgety Skeptics
A 10% Happier How-to BookBook - 2017
With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep people from meditating.
Publisher: New York : Spiegel & Grau, 
Edition: First edition.
Characteristics: 286 pages : illustrations ; 22 cm