Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

Book - 2017
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With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep people from meditating.
Publisher: New York : Spiegel & Grau, [2017]
Edition: First edition.
ISBN: 9780399588945
Characteristics: 286 pages : illustrations ; 22 cm
Additional Contributors: Adler, Carlye
Warren, Jeff 1971-

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nhcarpenter
May 28, 2018

This book pulls you into the ugly head space of the main author, Dan Harris. I can't get it back to the library fast enough.

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