Healthy Habits Suck
How to Get Off the Couch & Live A Healthy Life... Even If You Don't Want toBook - 2019
If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely get to work on time--let alone set aside time to meditate--then this book will help you find the motivation you've been looking for to live your healthiest life, even when you don't want to.
Publisher: Oakland, CA : New Harbinger Publications, Inc., 
Characteristics: 168 pages : illustrations ; 21 cm