Healthy Habits Suck

Healthy Habits Suck

How to Get Off the Couch & Live A Healthy Life... Even If You Don't Want to

Book - 2019
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If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely get to work on time--let alone set aside time to meditate--then this book will help you find the motivation you've been looking for to live your healthiest life, even when you don't want to.
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]
ISBN: 9781684033317
Characteristics: 168 pages : illustrations ; 21 cm

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