Feed Muscle, Shrink Fat Diet
6 Weeks to the Best Shape of your Life : A Revolutionary Diet From America's Fitness ExpertBook - 2008
Feed Muscle, Shrink Fat refines how to lose weight with a plan that makes sense and works. With the help of Kathy Smith, readers discover and learn how to implement the scientifically proven, straightforward and incredibly adaptable premise that - by nourishing muscle - you automatically shrink fat.
Publisher: Des Moines, IA : Meredith Books, 
Copyright Date: ©2008
Characteristics: 255 pages : illustrations ; 24 cm