Feed Muscle, Shrink Fat Diet

Feed Muscle, Shrink Fat Diet

6 Weeks to the Best Shape of your Life : A Revolutionary Diet From America's Fitness Expert

Book - 2008
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Feed Muscle, Shrink Fat refines how to lose weight with a plan that makes sense and works. With the help of Kathy Smith, readers discover and learn how to implement the scientifically proven, straightforward and incredibly adaptable premise that - by nourishing muscle - you automatically shrink fat.
Publisher: Des Moines, IA : Meredith Books, [2008]
Copyright Date: ©2008
ISBN: 9780696238321
Characteristics: 255 pages : illustrations ; 24 cm


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