Upbeat Toning & Flexibility for A Dancer's BodyDVD - 2006
A low-impact exercise routine drawing upon ballet moves, designed to improve tone and flexibility, emphasizing balance, height and posture, stability, core, strength, and reach.
Publisher: Studio City, CA : Razor Digital, 2006.
Edition: Full screen.
Branch Call Number: 613.7182 REA
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.