Time Saver Workouts

Time Saver Workouts

A.S.A.P Abdominals, Spine and Posture

DVD - 2007
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"A.S.A.P. is an intermediate to advanced stability ball program designed to strengthen the core muscles with both a traditional and non-traditional exercise selection"--Container.
Publisher: Studio City, CA : Razor Digital Entertainment, 2007.
ISBN: 9781595523679
Characteristics: 1 videodisc (approximately 32 min) : sound, color ; 4 3/4 in.


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