Time Saver Workouts
Breakthrough Upper Body and CoreDVD - 2007
Contains 5 workouts designed to shape shoulders, chest and back as well as define arms and core muscles. Also included are warm-up and stretching exercises.
Publisher: Studio City, CA : Razor Digital Entertainment, 2007.
Branch Call Number: 613.71 TIM
Characteristics: 1 videodisc (approximately 32 min.) : sound, color ; 4 3/4 in.