Ten Years Thinner
6 Weeks to A Leaner, Younger-looking You!Book - 2008
What if you could have slimmer hips, firmer thighs, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter one's body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week.With more than 35 delicious recipes and 65 easy-to-follow exercise photographs, Ten Years Thinner is a simple, sustainable road map to the physique you've always dreamed of having!
Publisher: Toronto : Viking Canada, 
Copyright Date: ©2008
Branch Call Number: 613.712 LYD
Characteristics: xiv, 267 pages : illustrations ; 24 cm
Alternative Title: Six years to a leaner, younger-looking you
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