Pilates for Back & Posture

Pilates for Back & Posture

DVD
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"This program demonstrates how you too can improve your overall well-being by having good posture, which protects your back from injury, whether it is through sport or just day-to-day activities"--Container.
Branch Call Number: 613.7192 PIL
Characteristics: 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Alternative Title: Pilates for back and posture

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h
HereHere
Jan 09, 2014

Good, but very basic.

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