The Doctors Book of Food Remedies

The Doctors Book of Food Remedies

The Latest Findings on the Power of Food to Treat and Prevent Health Problems-- From Aging and Diabetes to Ulcers and Yeast Infections

Book - 2008
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In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies - by Selene Yeager and the Editors of Prevention Health Books - shows how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more. Here readers will discover how to- -cut the risk of heart attack in half by snacking on nuts -protect against colon cancer by eating grapefruit -cool off hot flashes with flaxseed -heal a wound with honey -fight diabetes with milk-and wine -reduce cholesterol with cinnamon Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
Publisher: Emmaus, PA. : Rodale, 2008.
Edition: Fully revised and updated.
ISBN: 9781594866630
1594866635
Branch Call Number: 615.854 YEA
Characteristics: xii, 707 pages ; 23 cm

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Donnagem
Nov 29, 2017

This is one of the worst health books I've ever opened up. The author strongly encourages diabetics to eat more carbohydrates (I wonder if she understands that carbs increase insulin levels and are not good to eat more of?).... then also encourages people to consume artificial sweeteners including aspartame. That's all that I needed to see. I am sure glad I didn't waste my money on this book.

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