Everyday Grain-free Gourmet

Everyday Grain-free Gourmet

Breakfast, Lunch, and Dinner

Book - 2008
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Rediscover the joy of eating with delicious, easy-to-digest recipes and meal planning tips. Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner provides delectable, easy-to-digest dishes that appeal to family and guests who have food limitations that simply must be met. Unlike other gluten-free cookbooks, Jodi Bager and Jenny Lass offer whole-foods, refined-sugar-free, low-lactose versions of traditional favorites such as waffles, spinach gnocchi, tiramisu, and many others. Moreover, this book is ideal for anyone who wants or needs to improve their health through diet, including those with lactose intolerance, celiac disease, Crohn's disease and irritable bowel syndrome. The benefits of a whole-foods diet are addressed in special sections of the book: The Specific Carbohydrate Diet, Fats, and Menu Planning. The authors also include important and useful information on kitchen tools and equipment, food storage and a list of health-related resources.

Publisher: North Vancouver, B.C. : Whitecap Books, [2008]
Copyright Date: ©2008
ISBN: 9781552859186
Branch Call Number: 641.56383 BAG
Characteristics: xi, 223 pages : color illustrations ; 26 cm
Additional Contributors: Lass, Jenny
Alternative Title: Grain-free gourmet


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Apr 17, 2013

Picked up with great anticipation, but gluten type flours replaced by almond/nut flour in the recipes. Unfortunate if you or anyone you are cooking for has a sensitivity to nuts too.

Many people with food sensitivities have multiple foods they are avoiding!

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