Healing Back

Healing Back

A Practical Approach to Healing Common Back Ailments

Book - 2008
Average Rating:
Rate this:
Whether you are one of the few fortunate people who have never experienced a back problem, or one of the millions who have a spine-related ailment, HEALING BACK may be the only guide you need to help you:- Create the best possible conditions to facilitate the body's powerful healing processes- Understand how good posture and body moves promote pain-free functioning- Integrate simple stretching, strengthening and healing exercises into daily life to acquire or maintain a healthy back- Better comprehend the problem of pain and be able to choose wisely from a wide range of coping strategies.You'll also find information on diagnostic techniques and treatments, including alternative practices such as acupuncture and shiatsu massage. There are useful sections on every type of treatment from conventional surgery to powerful mind and body techniques.Offering a wealth of information, this highly practical book equips you to take an active part in the care of your back. As such, it is an essential therapeutic resource.
Publisher: Toronto : McArthur & Co., [2008]
Copyright Date: ©2008
ISBN: 9781552786963
155278696X
Characteristics: 144 pages : color illustrations ; 27 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at HPL

  Loading...
[]
[]
To Top