Kathy Smith

Kathy Smith

Peel Off the Pounds Pilates

DVD - 2007
Average Rating:
Rate this:
A workout system that kicks the fat-burning power of Pilates into high gear. Includes: Warm Up; Fat-Burning Workout; Upper Body and Core Pilates Mat Workout; Lower Body and Core Pilates Mat Workout; and Cool-Down.
Publisher: [Los Angeles, Calif.] : Kathy Smith Lifestyles, [2007]
Edition: Full screen.
Copyright Date: ©2007
Branch Call Number: 613.7192 KAT
Characteristics: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at HPL

To Top