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End Exhaustion and Feel Great Again

Book - 2009
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From the doctor whose extraordinary practice is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine), comes an easy program to restore energy and health.
Publisher: New York : Simon & Schuster, 2009.
Edition: First Fireside hardcover edition.
ISBN: 9781416549413
Branch Call Number: 613.7 LIP
Characteristics: 342 pages : illustrations ; 25 cm
Additional Contributors: Doyle, Mollie

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bgv69 Jul 15, 2015

This is a must read because combines several techniques for a detox cure. It is well documented and based on author's practice (which is a MD). The yoga exercises are part of restorative yoga practice and are not strenuous on the body. If you are interested in the well-being books I highly recommend it along with "My beef with meat" and the "China Study" (especially the last one).

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