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  • Healthcare Guide
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Panic Attacks Resources

User from Hamilton Public Library

9 items

  • Anxiety Relief for Kids

    On-the-spot Strategies to Help Your Child Overcome Worry, Panic, & Avoidance

    Walker, Bridget Flynn
    Book, 2017Oakland, Calif. : New Harbinger, 2017. — 649.1 WAL
  • Navigating Panic Attacks

    How to Recognize and Manage the Symptoms

    Santos, Rita,
    Book, 2021London : Wellbeck, 2021. — 616.85223 SAN
  • Un-agoraphobic

    Overcome Anxiety, Panic Attacks, and Agoraphobia for Good : a Step-by-step Plan

    Mathew, Hal
    Book, 2014[Newburyport, Massachusetts] : Conari Press, 2014. — 616.85225 MAT
  • No Time to Panic

    How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

    Gutman, Matt, 1977-
    Book, 2023New York : Doubleday, [2023] — 616.852230092 GUT
  • 10 Simple Solutions to Panic

    How to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your Life

    Antony, Martin M.
    Book, 2004Oakland, CA : New Harbinger Publications, Inc., 2004. — 616.8522306 ANT
  • Overcoming Panic

    a Self-help Guide Using Cognitive Behavioural Techniques

    Manicavasagar, Vijaya,
    Book, 2017London : Robinson, [2017] — 616.85223 MAN