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Self-care for People With ADHD

100+ Ways to Recharge, De-stress, and Prioritize You!
Hamdani, Sasha,
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Current format, Book, 2023, All copies in use.
Also offered as eBook, All copies in use.
Also offered as Downloadable Audiobook, All copies in use.
Current format, Book, 2023, All copies in use. Offered in 2 more formats
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and…

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  • New York : Adams Media, 2023.
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NERF:nerf03 Version 9.11.0@e216939 Last updated 2023/01/27 20:17 Built 2022/12/07 21:59