The Sleepeasy SolutionThe Sleepeasy Solution

Sleep-deprived moms and dads take note: The two women who help Hollywood's A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep--usually within less than five nights. Pioneers in children's behavioral sleep, Jen and Jill give parents the key ingredients for success: a customized sleep plan, step-by-step instructions, and plenty of emotional support as your child learns. In this fully revised edition, they share updated methods for their "least-cry" approach--refined over nearly three decades--to ensure that children learn good sleep skills quickly, with a minimum of tears.